How To Give Yourself a natural facelift

Well... maybe not exactly a facelift, but definitely improved tone just as you can tone any muscle on your body. One of the modalities I incorporate into my facial service is facial massage. Certain conditions can be treated by massage. For example, people who suffer from insomnia benefit from having a head and face massage, or massaging themselves, just before they go to bed. Massage also boosts the immune system by stimulating the production of white blood cells and antibodies. Massage relaxes tension in your face, some people are teeth grinders. Massage increases blood flow and lymph drainage reduces puffiness. Lots of my clients are close to my age and complain of eyelid droopiness. One exercise you can perform is to place one index finger on top of each eyelid and keeping your eyes shut, widen your eyes as if trying to lift your eyelids. Perform a set of 10 daily. For more exercises, contact About Face Esthetics  941-914-6594 for an appointment.