Saturday, June 4, 2011

Skin Workout!

Who doesn't love the way their skin looks after an invigorating workout? Flushed and glowing with fresh oxygen and circulation to all the tiny capillaries that feed your skin cells. Yes.... exercise is good for your body which includes skin. As time goes on and circulation gets a bit sluggish, forcing blood into vessels profuse (supply) all the nutrients necessary for repair and rejuvenation. Whatever you like doing, whether it is a brisk walk, jog, run, lifting weights (you get the picture), do it often. One of the tools I use in my treatment room is a Light Emitting Diode handpiece that dilates the tiny vessels in your face to receive increased circulation, good for allowing treatment serums to penetrate, and healing to take place. The rest is up to you !

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